Daily Asana & Wellness Classes — On Campus
Consistent, guided, in-person yoga practice for every body — from complete beginners to returning practitioners. Morning & evening batches at our Pedhambee, Chiplun ashram, in English, Marathi, Hindi, Spanish & French.
Yoga That Builds Real, Lasting Habit
At Mindful Shapes Yoga, regular classes are not just workout sessions — they are a systematic, teacher-guided journey toward stronger body awareness, deeper breath, and genuine postural transformation. Led personally by Amogh Shinde and his trained team, each class follows a structured progression that respects where you are today and builds toward where you want to be.
Whether you are stepping on a mat for the first time, returning after a long gap, or maintaining a steady practice — our regular classes create the consistent structure that makes real change possible.
A Progressive, Month-by-Month Curriculum
Each month builds on the last. Classes are never random — they follow a structured curriculum designed to deepen your practice systematically.
Month-by-Month Learning Path
Each Class Includes
Asana Practice
- Standing, seated, and supine postures
- Alignment corrections from instructor
- Modifications for every body type
- Sun salutation variations
- Balance and inversion preparation
Mind & Breath
- Guided pranayama (5–10 min)
- Warm-up and cool-down ritual
- Savasana with guided relaxation
- Weekly theme-based focus
- Q&A time with instructor
Flexible Timings That Fit Your Life
Ideal for working professionals
Ideal for homemakers & students
Book your slot via WhatsApp
Extended practice & pranayama focus
Simple, Transparent Pricing
No hidden fees. Pay once, practice fully. All plans include full on-campus access to daily classes.
12 Classes
₹700 per class
- Flexible scheduling
- Morning or evening batch
- Full on-campus ashram access
- WhatsApp support group
- Progress tracking
24 Classes
₹500 per class · Save ₹4,800
- Everything in 12 Classes
- Both morning & evening batches
- 1 free pranayama workshop
- Diet & routine guidance
- Progress assessment call
60 Classes
Approx. ₹400 per class · Save ₹18,000
- Everything in 24 Classes
- 2 free pranayama workshops
- Yoga protocol booklet
- Priority batch seat reservation
- Completion certificate
Your Questions, Answered
Do I need prior yoga experience to join?
No experience is required. Our regular classes are designed to accommodate complete beginners. The instructor will offer modifications for every pose so you can practice safely from day one.
Can I attend both morning and evening batches?
The 24-class and 60-class packages include access to both batches. The 12-class package includes access to one fixed batch. You can switch batches once per month if space allows.
Where is the campus located and is parking available?
Our ashram campus is located in Pedhambee, Chiplun, Maharashtra. Two-wheeler and car parking is available on-site. Message us on WhatsApp for exact directions and a map link.
What do I need to bring for on-campus classes?
A yoga mat (we have a few spares if needed), comfortable clothing that allows movement, a small towel, and a water bottle. No footwear is required inside the yoga hall.
Can I pause my membership due to travel or illness?
Yes. We offer a pause option of up to 15 days per 3-month period. Unused days are carried forward. Please inform us in advance via WhatsApp or phone.
Is this class suitable for seniors or people with injuries?
We welcome students of all ages including seniors. Please inform the instructor about any injuries, surgeries, or health conditions before joining so that appropriate modifications can be prepared for you.
A Glimpse Inside Our Ashram Classes
Real moments from our on-campus sessions — outdoor asana practice, inversions, group classes, and community events at Mindful Shapes Yoga, Pedhambee, Chiplun.
Your first class is the hardest. Everything after that gets better.
Join morning or evening batches led by Amogh Shinde. Consistent practice over months is what creates lasting transformation.