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Teacher Training — Mindful Shapes Yoga

Become a Certified Yoga Teacher

Rigorous 200H and 500H teacher training programs rooted in traditional yoga philosophy — designed by Amogh Shinde to produce confident, knowledgeable, and compassionate yoga teachers.

200HFoundation Track
500HAdvanced Track
CertifiedRecognized Credential
Small BatchesPersonal Attention
About This Program

More Than a Certificate. A Complete Transformation.

The Mindful Shapes Yoga Teacher Training programs are not mass-enrollment courses designed to get you a certificate quickly. They are carefully structured journeys into the depth of yoga — covering asana, pranayama, human anatomy, yoga philosophy, Sanskrit basics, sequencing methodology, and supervised practice teaching under the guidance of Amogh Shinde.

You will graduate not just certified — but genuinely prepared to teach with confidence, safety, and authentic knowledge. Our graduates have gone on to teach independently, run their own studios, and join corporate wellness programs across Maharashtra and beyond.

Curriculum Overview

What You Study — Module by Module

200H Foundation Curriculum

Module 1 — Asana Science 60+ classical postures with alignment, modifications, contraindications, and sequencing principles
Module 2 — Pranayama 8 core pranayama techniques — Ujjayi, Kapalabhati, Nadi Shodhana, Bhramari, Bhastrika & more
Module 3 — Yoga Philosophy Patanjali's Yoga Sutras, 8 limbs of yoga (Ashtanga), Bhagavad Gita excerpts, Samkhya basics
Module 4 — Human Anatomy Skeletal structure, muscular groups, joint mechanics, nervous system, respiratory system as they relate to yoga practice
Module 5 — Teaching Methodology Class structure, cueing language, managing mixed levels, hands-on adjustments, demo techniques
Module 6 — Practice Teaching Supervised teaching sessions, peer feedback rounds, mentored evaluation, final assessment class

500H Advanced Additions (for graduates of 200H)

Advanced Studies

  • Advanced asana — arm balances, deep backbends, inversions
  • Yoga therapy fundamentals — chronic conditions, modifications
  • Mantra, mudra, and bandha science
  • Ayurveda basics for yoga practitioners
  • Advanced pranayama & Kumbhaka

Teaching Excellence

  • Advanced sequencing & theming
  • Teaching special populations (seniors, injuries)
  • Studio business fundamentals
  • Mentored teaching — 50+ supervised hours
  • Capstone project and final exam
Course Syllabus

Download the Complete TTC Syllabus

Get the full, module-wise syllabus for every certification level we offer at Mindful Shapes Yoga. Download the official PDF for the program you're interested in and go through it at your own pace.

Yoga Wellness Instructor

Foundational instructor course · PDF
Download

Yoga Teacher & Evaluator

Teacher & evaluator certification · PDF
Download

Yoga Protocol Instructor

Protocol instructor training · PDF
Download

Assistant Yoga Therapist

Assistant yoga therapist course · PDF
Download

Yoga Therapist

Advanced yoga therapist certification · PDF
Download

Yoga Master

Master-level (Acharya) syllabus · PDF
Download

Each syllabus opens as a PDF in a new browser tab — save or print it from there for your reference.

Program Format

Study Options That Work for You

Intensive Format Full immersion — 3–4 weeks daily. Best for those who want to complete quickly and focus entirely on training
Weekend Format 2–3 weekends per month over 4–5 months. Ideal for working professionals who cannot take leave
Hybrid (Online + Campus) Theory modules online, practical sessions on-campus. Flexible for students outside Maharashtra
Residential Option Stay at the ashram campus for an immersive experience with accommodation, sattvic meals & daily yoga lifestyle
Choose Your Track

200H Foundation or 500H Advanced

Start with 200H if you are a dedicated practitioner beginning your teaching journey. Complete 500H if you want the deepest possible training and advanced career readiness.

Foundation Track

200-Hour TTC

Ideal starting point for serious practitioners who want to teach. Complete, internationally aligned curriculum.

₹80,000 /dormitory

Twin Sharing: ₹1,00,000 · Dormitory: ₹80,000 — inclusive of residential stay, daily 4 sattvic meals, course tuition, study material & certification.

  • 200 contact hours of training
  • Complete 200H curriculum
  • Supervised practice teaching
  • Study materials included
  • Certification upon passing assessment
  • Post-graduation support for 3 months
Apply for 200H TTC
Fee Breakdown

Detailed Course Fees

A transparent, itemized breakdown of exactly what's included in Twin Sharing and Dormitory accommodation options for both programs.

200-Hour Yoga Teacher Training

24 Days
Component Twin Sharing
(Per Person)
Dormitory
(Per Person)
Accommodation ₹36,000 ₹24,000
Food (4 Meals Daily) ₹28,800 ₹28,800
Teaching, Study Material & Government Exam Fee ₹35,200 ₹27,200
Total Course Fee ₹1,00,000 ₹80,000

500-Hour Yoga Teacher Training

80 Days
Component Twin Sharing
(Per Person)
Dormitory
(Per Person)
Accommodation ₹1,20,000 ₹80,000
Food (4 Meals Daily) ₹96,000 ₹96,000
Teaching, Study Material & Government Exam Fee ₹1,34,000 ₹1,24,000
Total Course Fee ₹3,50,000 ₹3,00,000

Prices are per person and inclusive of GST. A 2-installment payment plan is available — 60% at enrollment, 40% on the first day of the program.

Included in the Course Fee

  • Twin Sharing Accommodation (2 Students per Room) or Dormitory Accommodation
  • Four Sattvic Meals Daily
  • Government Examination Fee
  • Study Material & Course Manual
  • Certification Processing
  • Daily Asana, Pranayama & Meditation Practice
  • Anatomy & Physiology
  • Yoga Philosophy
  • Teaching Methodology
  • Practicum & Final Assessment
Eligibility & Requirements

Who Can Apply

You Are Ready If You

  • Have at least 6 months of regular yoga practice
  • Are genuinely committed to studying yoga deeply
  • Can commit to full attendance during the program
  • Are open to feedback, correction, and honest assessment
  • Want to teach yoga — not just practice it

What We Expect

  • Minimum 90% class attendance
  • Completion of all assignments and readings
  • Active participation in practice teaching sessions
  • Respectful conduct toward fellow trainees and faculty
  • Yoga lifestyle orientation during training period
Frequently Asked Questions

Your Questions, Answered

Is prior yoga teaching experience required?

No. You only need a minimum of 6 months of regular personal yoga practice. No prior teaching experience is needed — the program teaches you everything from the ground up.

Is the 200H certification internationally recognized?

Our curriculum is structured to international standards of yoga teacher training. Upon graduation, you will receive a certificate from Mindful Shapes Yoga under Amogh Shinde. We recommend checking registration requirements with your local yoga association if you plan to teach abroad.

Can I do the 500H program without completing 200H here?

If you have a valid 200H certificate from another accredited institution, you may be eligible to join the 500H track directly. Please contact us with your certificate details for evaluation.

What language is the training conducted in?

Training is conducted in English, Marathi, Hindi, Spanish and French. Study materials are primarily in English. Marathi, Hindi, Spanish or French-medium batches may be available on request depending on group size.

Are payment installments available?

Yes. We offer a 2-installment payment plan: 60% at enrollment and 40% on the first day of the program. Contact us to discuss flexible payment options if needed.

What happens after I graduate?

You receive your certificate, join our alumni network, and get 3 months of post-graduation support including access to Amogh Shinde for teaching questions. Many graduates also assist with camps, and workshops at the academy.

Begin Your Teaching Journey

The world needs more real yoga teachers. Be one of them.

Apply for the next 200H or 500H batch. Small groups, direct mentorship from Amogh Shinde, and a curriculum built for genuine mastery.